What is Hypnotherapy?

Hypnotherapy can be described as reaching a heightened state of awareness using relaxation and applies therapeutic interventions directly to subconscious mind rather than the conscious mind. Due to the nature of its ‘instant accessibility’ hypnotherapy is becoming increasingly shown to be more efficient than traditional therapy techniques. Hypnotherapy is evidence-based mental and physical health treatment technique. I can help you explore your subconscious mind to discover what is going on for you in a safe, caring and professional environment. 


Hypnotherapy can help with…

  • Anxiety 
  • Depression 
  • Self esteem
  • Pain relief
  • ​Fear of death 
  • Grief 
  • Exam anxiety
  • Stress management 
  • Gambling 
  • ​Reaching goals
  • Phobias
  • Bad habits ​
  • Weight loss
  • Emotional trauma
  • Insomnia
  • Confidence building
  • Driving test anxiety

Real Results for Real People!

Lasyard House Underhill Street
Bridgnorth, WV16 4BB

Copyright 2019.
​Alison Wakeford
​ITsDavid Web Design